At My Boomer Buddy, we believe that small, consistent steps can lead to a healthier and more fulfilling life. This service offers light chair exercises, guided walking sessions, and personalized discussions about diet and nutrition. It’s perfect for those looking to enhance their daily routine with gentle, effective wellness practices. While this isn’t a fitness boot camp, our sessions are designed to inspire confidence and vitality—without turning anyone into Jack LaLanne!

Each one-hour session is $50, and discounted packages are available elsewhere on the site for those looking to commit to ongoing wellness support.

 

Let’s work together to create a lifestyle that feels good and works for you.

 

Policy for Rescheduling, Cancelation, and No-Shows

• Rescheduling: Clients can reschedule their session up to 24 hours before the scheduled time without any fees.

• Cancelations: Cancelations made more than 24 hours in advance will not incur any charges. Cancelations made less than 24 hours before the session will incur a $10 fee. Cancelations made less than 12 hours before the session will incur a $20 fee.

• Booking Availability: Clients can book sessions up to 24 hours before the start time.

• No-Shows: If the client is unavailable or unresponsive at the session start time, it will be treated as a cancelation, and the applicable cancelation fee will apply.